Latest Posts

Vital Greens

It is normally perceived that maintaining a well-balanced diet will provide the nutrients required to lead a healthy, happy life. This would be the case in a perfect world. But in the world that we live in, it is important to use supplements to offset the drawbacks present in today’s world. 

Using supplements like Vital Greens from Australian Vitamins when necessary is a safe way of obtaining the nutrients required by the body. The product is a blend of superfoods rich in nutrients needed by the body. Vital Greens is a carefully balanced mixture of nutritionally rich vegetables, fruits, and greens mixed with powerful antioxidants, herbs, essential amino acids, vitamins and minerals, fibre and digestive enzymes. 

History of Vital Greens 

Vital Greens was initially handmade and used by patients attending a clinic owned by Shane Sullivan and Stephen Sprada in Sydney, Australia. 

Shane (Naturopath and Acupuncturist) and Stephen (Naturopath and Medical Herbalist) started producing the product commercially after increased requests from their patients, their friends, and family, as well as naturopaths and personal trainers. 

Why Use Vital Greens?

Vitamin supplements such as Vital Greens are not meant to replace a healthy diet but rather complement it. It is recommended that users consult a health care expert when on warfarin therapy, lactating or pregnant. 

When correctly used, the product can provide the following benefits:

1) Effectively restore energy and maintain mental health – Vital Greens is a blend of superfoods rich in vitamin B. B vitamins are essential in producing energy in the body and are also needed to metabolize proteins and fats. The product also has nicotine acid, thiamine and pyridoxine HCL that assist in maintaining mental and physical health. 

2) Cleansing your Body – Pollution and processed foods expose your body to toxins. Vital Greens’ ingredients have natural detoxifiers like red beet, wheat grass and green tea that cleanse the liver and colon. Using the supplement on a daily basis can protect your body from food contaminants and pollution. 

3) Complement modern living – This supplement should be consumed with a healthy, balanced diet. Many environmental factors such as pollutants, foods grown in depleted foods and refined foods affect our diets. The supplement provides a nutritional boost to assist the body in spite of what we consume. 

Event Organizers Looking for a Party Venue Hire Sydney Facilities

For a terrific party venue hire Sydney event facilities that will make your celebration a memorable occasion. Picture a gorgeous party room with state of the art décor and courteous attendants to see that everyone has a great time. By arranging a contract with an attractive, professional venue, you can plan an event that will meet or exceed the guests’ expectations.

Room accommodations.

Pick a place that offers a room that can comfortably hold the number of people you plan to invite. You don’t want them to feel crowded, and there should be plenty of room to move around and access the food and beverage tables unless you are having a sit-down dinner. In that case, you want enough room between tables to allow chairs to be pulled out for sitting or standing up, and for moving around the tables. The venue manager can help you choose the right size room for your group.


Prepare a list of the services you want to provide. This may include a bar, serving tables, buffet line, dance floor, or live entertainment area, depending on what you have planned. You will also need to decide whether you want to offer self-serve accommodations or full-serve attendants. Auxiliary services like parking, coat room, and ushers, if needed, should be discussed during the negotiations.


Sometimes a venue manager will publish the event in their company newsletter or offer to promote it in local media, if the goal is to attract outside guests, as for a trade show or marketing event. An outside marquis or another type of sign may announce the event to the public or to arriving guests on the day of the event with Party Venue Hire Sydney

These and other details should be discussed in advance so everyone is in agreement about what is going to happen, along with when and the cost. Then it will just be a matter of relaxing, completing preparations, and enjoying the big day when it arrives.